Peace Is Every Step: The Path of Mindfulness in Everyday Life

Peace Is Every Step: The Path of Mindfulness in Everyday Life

by Thich Nhat Hanh, Dalai Lama

Narrated by Edoardo Ballerini

Unabridged — 3 hours, 29 minutes

Peace Is Every Step: The Path of Mindfulness in Everyday Life

Peace Is Every Step: The Path of Mindfulness in Everyday Life

by Thich Nhat Hanh, Dalai Lama

Narrated by Edoardo Ballerini

Unabridged — 3 hours, 29 minutes

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Overview

In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us.

A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to “mindfulness”-the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is-in the kitchen, office, driving a car, walking-and shows how deep meditative presence is available now.

Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage readers to work for peace in the world as they continue to work on sustaining inner peace by turning the “mindless” into the mindful.

A Blackstone Audio production.


Editorial Reviews

Terry C. Muck

Thich Nhat Hanh's....attempts to distill from what Christians say and believe about Jesus Christ a picture that comports well with a similar picture of ...Buddha — someone interested in the health and welfare of all sentient beings. —Books & Culture: A Christian Review

Publishers Weekly - Publisher's Weekly

``Next time you are caught in a traffic jam . . . sit back and smile . . . a smile of compassion and loving kindness.'' While such sappy Zen advice from a Buddhist monk, a Vietnamese resident in France following his exile in 1966, could send Western seekers of enlightenment into overdrive, fortunately most of the suggestions offered in this slim guidebook are of more substance. In a series of vignettes and short passages, e.g., ``Cooking Our Potatoes,'' Nhat Hanh outlines techniques for living mindfullly, that is, in the present. Emphasizing that all things are interconnected on personal and political levels, he notes, for example, that the wealth of one society is based on the poverty of others. This book of illuminating reminders bids us to reorient the way we look at the world, turning away from a goal-driven, me-first modality toward a humanitarian perspective. (Feb.)

Library Journal

Vietnamese Buddhist monk Thich Naht Hanh is one of the most respected and revered religious figures in the modern world. During his lifetime he has engaged in a dialog with important Christian figures like Thomas Merton, Dan Berrigan, and Martin Luther King Jr. Here Thich teaches that, contrary to Pope John Paul's assertion of the narrowness of Christian salvation, the concept of mindfulness is the common ground that Buddhism and Christianity occupy. The Buddhist monk explores the ways that each religious community enacts its beliefs, faith, and practice through love, understanding, acceptance, and interbeing. The book is marked by the beauty and simplicity of Thich's mindful wisdom, his evocative prose, and his lucid insights. Highly recommended.

Product Details

BN ID: 2940169720167
Publisher: Blackstone Audio, Inc.
Publication date: 05/12/2015
Edition description: Unabridged
Sales rank: 813,398
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