Hang On, Let Go: What to Do When Your Dreams Are Shattered and Life Is Falling Apart

Hang On, Let Go: What to Do When Your Dreams Are Shattered and Life Is Falling Apart

by Frank Viola
Hang On, Let Go: What to Do When Your Dreams Are Shattered and Life Is Falling Apart

Hang On, Let Go: What to Do When Your Dreams Are Shattered and Life Is Falling Apart

by Frank Viola

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Overview

Bestselling author Frank Viola writes a time-tested field guide to weathering the storms of life.

Whether it’s the loss of a job, a child who has gotten into serious trouble, a relationship that’s in peril, or a loved one with a debilitating illness, at some point, something in our lives will strip us of all control. Life comes apart at the seams, and hope begins to evaporate.

Hang On, Let Go was written from the pit of numerous soul-piercing adversities in Frank’s own life. In this volume, he draws from the insights he gleaned from the Lord, friends, and writers during his darkest days. The wisdom contained in this volume became the bread and butter Frank relied on, helping him to be developed by his trials rather than destroyed by them.

Each short chapter explores a different aspect of the storm: When You Need to Regrip, Walking in the Darkness, Abandoning Fix-It Mode, The Story in Our Head, Just Breathe, and much more. This book is about how to react to intense trials in your life with two seemingly contradictory impulses: hang on, let go.

How is that possible? . . . Read on. Frank explores the how and the why in this highly practical, incisive, no-nonsense guidebook on how to thrive during the inevitable pitfalls of life.

Product Details

ISBN-13: 9781496452221
Publisher: Tyndale House Publishers
Publication date: 08/17/2021
Pages: 352
Sales rank: 1,100,940
Product dimensions: 5.50(w) x 8.30(h) x 0.90(d)

About the Author

Frank Viola has helped thousands of people around the world deepen their relationship with Jesus Christ and enter into a more vibrant and authentic experience of church. His mission is to help serious followers of Jesus know their Lord more deeply so they can experience real transformation and make a lasting impact. He blogs regularly at frankviola.org.

Table of Contents

Introduction Why You Need This Book 1

Part 1 When the Storm Hits

1 Two Kinds of Problems 9

2 A Delicious Irony 13

3 Can You Relate? 16

Part 2 Hang On

4 The Stages of Your Crisis 23

5 The Day of Trouble 27

6 Reacting to Hurt the Wrong Way 29

7 You Need Friends 31

8 Intimacy with Jesus 38

9 The Trial of Your Faith 43

10 An Outrageous Roller Coaster 48

11 When God Remains Anonymous 50

12 The Hurricane Is on Its Way 54

13 His History Is Our Destiny 59

14 A Way Where There Is No Way 62

15 Pleasure and Pain 66

16 Just Hang On 68

17 A Wrestling Match with an Angel 70

18 Job's Bitter Pill 73

19 Paul and His Thorn 76

20 An Imperfect Storm 78

21 When You Need to Regrip 80

22 Their Dark Nights End 83

23 Embracing Loneliness 85

24 God Is Near Nonetheless 88

25 Stuck in a Holding Pattern 90

26 The Uncertainty of the Cross 95

27 Resurrection Territory 98

Part 3 Let Go

28 The Art of Letting Go 103

29 Giving Up vs. Letting Go 106

30 The Fellowship of His Sufferings 109

31 How to Survive Your Crisis 114

32 Act as If 120

33 Psalm 23 Remixed 125

34 Outcome Independence 128

35 A Titanic Discovery 133

36 Passing through Fire 137

37 The Breaking of God 142

38 Stay in Your Lane 145

39 Tick Your Boxes 147

40 Walking in the Darkness 150

41 Forgiving Others 154

42 Hurt People Hurt People 157

43 God's Pruning Shears 160

44 Peace in the Storm 162

45 Don't Believe Everything You Think 164

46 Cognitive Distortions 166

47 Don't Look at the Wall 170

48 The Hidden Destroyer 174

49 Staying Detached 176

50 Abandoning Fix-It Mode 179

51 When God Unhides Himself 182

52 The Story in Our Head 187

53 Be Still and Know 190

54 Just Breathe 193

55 Mountain Lion Energy 195

56 God's Waiting Room 201

57 Blowing Hot and Cold 206

58 The Tears God Keeps 208

59 Encourage Yourself in the Lord 212

60 Six Affirmations 215

61 How to Outsource Your Worry 217

62 A Wall of Reminders 224

63 The Battle Is the Lord's 228

64 Do You Love Your Life? 233

65 Making Jesus First 237

66 The Real Pandemic They Don't Want You to Know About 240

67 Look Up, Not Down 244

68 When God Delays 246

69 Reframing Rejection 248

70 Living in the End Result 251

71 Take Nothing Personally 254

72 A Recipe for the Desperate 258

73 Stop This, Start That 263

74 Notes to Myself (Excerpts from My Journal) 271

75 The Pieces Are Alive 277

76 Be Resilient 280

77 Work on Yourself 283

78 There's No Fix-It Plan 287

79 In the Good Hands of God 290

80 Give Up Control 296

Part 4 As the Clouds Lift

81 Invaluable Lessons 301

82 The Outcome 313

83 Calm, Cool, and Collected 315

84 A Special Word to Christian Workers 318

Appendix I Who Brought Your Trial? 325

Appendix II Next Steps 330

Acknowledgments 331

Notes 332

About the Author 341

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