Mark provides an antidote to our era of spiritual malaise with a much-needed tincture of laughter, practical advice and philosophical wisdom. His counterintuitive insight will keep a three-bourbon smile on your face the whole time you’re reading it.
bestselling author of Barking Up the Wrong Tree Eric Barker
05/27/2019
Manson follows up his bestseller The Subtle Art of Not Giving a F*ck with this equally irreverent and inspiring work on hopefulness. “Our psyche needs hope the way a fish needs water,” he opines, adding that “hopelessness is the root of all anxiety, mental illness and depression.” In order to build and maintain hope, he writes, three things are required: a sense of control, belief in the value of something, and community. Manson argues that each person has a thinking brain (one that is conscientious, accurate, and impartial), as well as a feeling brain (one based on emotion), and that one’s emotions are truly in control of everything. Learning how to navigate the relationship between emotional response and action, he says, is the key. He believes that people have been conditioned to feel anxious by the pace of progress, but that if a sense of control can be re-formed, then hope will come. As a (rather tongue-in-cheek) example, he suggests that readers start their own religion, a practice involving large amounts of control, strong values, and a community. After spending the first half of his book explaining the importance of hope, Manson uses the second half to explore the horror of a world without hope, where people feel disconnected and undervalued, and terror attacks and the threat of climate change are but two worrisome global trends. This smart work should appeal to any anxious reader looking to cultivate strategies for optimism. (May)
Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy
“Mark Manson continues to break down questions about human happiness and well-being in creative and unexpected ways. The result is a wonderfully accessible book that tackles some of the deeper questions about where our world is headed, as well as how to take better care of ourselves (and each other) until we get there.” — Scott Barry Kaufman, PhD, Professor of Psychology at Columbia University and Host of The Psychology Podcast
“Mark Manson has succeeded in explaining a crazy world to an entire generation by invoking hard science, moral philosophy, and gobs of hilarious wit. This book is guaranteed to make you laugh, question your beliefs, and (hopefully) change your life.” — Nir Eyal, bestselling author of Hooked and Indistractable
“Mark provides an antidote to our era of spiritual malaise with a much-needed tincture of laughter, practical advice and philosophical wisdom. His counterintuitive insight will keep a three-bourbon smile on your face the whole time you’re reading it.” — Eric Barker, bestselling author of Barking Up the Wrong Tree
“While we’re all afraid of the evils in the world, Mark Manson shows us how to avoid the dark side in ourselves. A witty and enlightening book that we all need to read before throwing in the towel.” — Shane Parrish, founder of Farnam Street and host of The Knowledge Project Podcast
“Mark Manson is a master of thought-provoking and counterintuitive insights. His easy-to-read style will have you turning pages for hours.” — James Clear, New York Times bestselling author of Atomic Habits
“Entertaining and thought-provoking . . . [Manson’s] dark-humored wit and blunt prose are both informative and engaging . . . Clever and accessibly conversational, Manson reminds us to chill out, not sweat the small stuff, and keep hope for a better world alive.” — Kirkus Reviews
Mark Manson has succeeded in explaining a crazy world to an entire generation by invoking hard science, moral philosophy, and gobs of hilarious wit. This book is guaranteed to make you laugh, question your beliefs, and (hopefully) change your life.
bestselling author of Hooked and In Nir Eyal
Mark provides an antidote to our era of spiritual malaise with a much-needed tincture of laughter, practical advice and philosophical wisdom. His counterintuitive insight will keep a three-bourbon smile on your face the whole time you’re reading it.
bestselling author of Barking Up the Wrong Tree Eric Barker
Mark Manson is a master of thought-provoking and counterintuitive insights. His easy-to-read style will have you turning pages for hours.
Mark Manson continues to break down questions about human happiness and well-being in creative and unexpected ways. The result is a wonderfully accessible book that tackles some of the deeper questions about where our world is headed, as well as how to take better care of ourselves (and each other) until we get there.
While we’re all afraid of the evils in the world, Mark Manson shows us how to avoid the dark side in ourselves. A witty and enlightening book that we all need to read before throwing in the towel.
Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.
