Drawing the Line: How to Achieve More Peace and Less Burnout in Your Life

Drawing the Line: How to Achieve More Peace and Less Burnout in Your Life

by Kate Crocco
Drawing the Line: How to Achieve More Peace and Less Burnout in Your Life

Drawing the Line: How to Achieve More Peace and Less Burnout in Your Life

by Kate Crocco

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Overview

In order to live a full and abundant life in alignment with our dreams and callings, we first need to become crystal clear on where we draw our boundary lines. But where and how do we draw the line? And how do we communicate clearly and lovingly to those around us where the line is and why it's important?

With plenty of relatable stories from her life juggling multiple businesses and a full house, therapist and mindset coach Kate Crocco offers eight principles that will help you understand, create, and maintain healthy boundaries in order to find more peace, greater fulfillment, and less burnout. She shows you how to take back control from the whims of other people's opinions about what you should be doing so that you can align your time and priorities with God's highest calling for your life.

Stop selling yourself short, waiting for permission, and looking to others for approval to begin living a life of purpose, passion, and personal peace.

Product Details

ISBN-13: 9780801094774
Publisher: Baker Publishing Group
Publication date: 03/29/2022
Pages: 208
Product dimensions: 5.50(w) x 8.50(h) x (d)

About the Author

Kate Crocco, MSW, LCSW, is a psychotherapist and business mindset coach who mentors female leaders around the globe. She has coached thousands of women through one-on-one, group, and mastermind programs, as well as through her Confident Ladies Club™ community. She is the host of a weekly podcast, Thinking Like a Boss, where she equips entrepreneurs to stop believing the lies holding them back from success and to begin believing the truth that they are capable of turning their dreams into their reality. A guest expert on numerous podcasts and telesummits, Kate has been quoted in publications including The Huffington Post, Best Kept Self, SheKnows, and BlogHer. Kate's mission is to empower women to go after their dreams by helping them break down the barriers that have been holding them back from greatness through lovingly challenging them to step into the best version of themselves. Kate currently resides in New York with her husband, her three kiddos under four, and her rescue pup, Turbo.

Table of Contents

Introduction: Building Our Foundation 11

1 Never Say Never 25

2 Quit Ignoring Your Gut (And No, It's Not Your Lunch) 45

3 Bye-Bye, People Pleasing 65

4 Stop the Worry Cycle 87

5 You Don't Need Permission (You're a Grown-Up) 105

6 Stop Overcomplicating Your Life-It Doesn't Have to Be Hard 121

7 Bet on Yourself 143

8 Clear the Clutter and Get Intentional 167

Conclusion: Tying It All Together 189

Acknowledgments 195

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