Table of Contents
Introduction: Fear Fighters Unite 11
Part I Coming to God Jumpy, Jittery, and Just Needing Help
1 Discovering the Power of Now 19
2 Dodging Obstacles 29
3 Discovering Super Spirit 43
Part II Spirit Arising: Demolishing the Eight Fear-Inducers
4 The Devil: Smothering Power 61
5 Control: I Have to Have It 77
6 People Pleasing: You Will Like Me, No Matter What! 86
7 Worry: If You Can't Beat It, Worry about It 96
8 Comparison and Competition: As Long As I Am Better Than You… 110
9 Waiting While Trembling: I Don't Know What Will Happen (But I Know It Can't Be Good) 123
10 Rejection and Opposition: They Have Issues 138
11 The Past: I Hate That Place. Let's Not Talk about It 155
Afterword: Whatever Happened, It Counts Join Us 171
Join Us 181
Group Study: A Twelve-Week Fear-Fighting Challenge 183
Acknowledgments 232
Notes 236
About the Author 237