Table of Contents
Section 1 Faith and Physics 13
The Force of Faith
Count On It
For All Intents and Purposes
Spirit, Mind and Body: Topics and Toxins
Body Systems Detoxed
Cleaning House
Living Foods vs. Dead Foods
Dying to Live
Inflammation
What I Took Out
What I Put Back In
Why I Can Help You
Double-Check
The Gut-Brain Link
The Food-Faith Link
Section 2 Prepare to Be Amazed 39
What Can Thirty Days Really Do?
The Miracle Month
720 Hours: Three Challenges
Prepare Your Kitchen
Prepare Your Appliances
Prepare and Compare Your Lists
The Veggie-Hater's Guide
Prepare to Make Changes
Prepare Your Bath
Prepare Your Skin
Prepare Your Schedule
Prepare for Physical Side Effects
Prepare for Spirit and Soul Side Effects
Section 3 Social Influence Toxins (Physical detoxes: Digestive, Excretory and Urinary Systems) 63
Day 1 Media and Your Mind
Day 2 Ungodly Counsel
Day 3 The Ties That Bind (Breaking Soul-Ties)
Day 4 When Heroes Fall
Day 5 Divide and Conquer (Church Hits and Splits)
Day 6 Catastrophic World Events
Section 4 Financial Toxins (Physical detoxes: Endocrine, Nervous and Reproductive Systems) 99
Day 7 Lack of Promotion
Day 8 The "Sincome" Tax
Day 9 Can't Seem to Get Ahead
Day 10 Homeless or Houseless
Day 11 "Stuffopedia" (The Debtor's Diary)
Day 12 Get Rich Quick (Losing the Lack Mentality)
Section 5 Health-Related Toxins (Physical detoxes: Respiratory, Immune and Lymphatic Systems) 133
Day 13 The Cure for Sick and Tired (The Ten Healing Commandments)
Day 14 When Healing Will Not Come
Day 15 Thorns in the Flesh (Paul's Thorn, Part 1)
Day 16 Afflictions Working for You (Paul's Thorn, Part 2)
Day 17 Why Does God Allow Suffering? (Paul's Thorn, Part 3)
Day 18 The War on Wellness
Section 6 Relationship Toxins (Physical detoxes: Cardiovascular, Circulatory and Integumentary Systems) 169
Day 19 B.U.R.D.E.N.E.D. (Betrayed, Unwanted, Rejected, Despised, Evaded, Neglected, Estranged and Discarded)
Day 20 Unsaved Loved Ones
Day 21 Physical and Verbal Abuse (Unhealthy Environments)
Day 22 The Shadow of Loneliness
Day 23 Fatal Faith (Losing Loved Ones)
Day 24 When Marriage Fails
Section 7 Purpose and Identity Toxins (Physical detoxes: Skeletal, Muscular and Sensory Systems) 203
Day 25 Delayed Deliverance
Day 26 Unanswered Prayers and Unfulfilled Prophecies
Day 27 Ungodly Waiting (God's Contingency Plan)
Day 28 Suffering Persecution
Day 29 Copy and Paste (Will the Real Me Please Stand?)
Day 30 You University
Section 8 Day 31 235
Q&A
A Well-Deserved Blessing
Recipes 239
Breakfast Smoothies
Juicings
Lunches
Dinner Meat Entrées
Extras
Snack Shakes
Drinks
Notes 253