Table of Contents

Teach Us to Pray 7

Speak: Praying with your voice 13

1 A call for protection | pray out loud 15

2 A cry from the heart | express your emotions 23

3 A song of gratitude | sing your prayers 30

4 A language of surrender | be led by the Spirit 37

Write: Praying with your pen 45

5 A prayer for provision | read a prayer 47

6 A pattern of faithfulness | use a prayer template 55

7 A note of contentment | write out your prayers 63

8 A quest for wisdom | journal the process 70

Move: Praying with your body 77

9 A path of courage | walk while you pray 79

10 A posture of humility | involve your whole body 86

11 A new way to see | connect with nature 94

12 A journey of miracles | go on a prayer drive or walk 101

Create: Praying with art 109

13 A poem of forgiveness | write a poem or song 111

14 An act of worship | create art 118

Contemplate: Praying with silence 127

15 A whisper of love | listen and meditate 129

16 A pause to reflect | look inward 136

17 An interlude of peace | be still 143

Share: Praying with others 151

18 A partnership with purpose | pray with a partner 153

19 A team effort | pray with a small group 161

20 A unity in diversity | pray in church 168

21 A prayer for authorities | pray for your leaders 176

Conclusion 183

Zoe prayer card 185

Notes 189